heart disease

Acute Bronchitis

22 Necessary Causes of Acute and Persistent Cough

Coughing is a reflex action where the air is rapidly expelled from the lungs to clear excessive secretions, fluids, or foreign material from the airway. Therefore, cough is an important respiratory defense mechanism. However, coughing may also be a symptom of an underlying disease. Apart from the discomfort of coughing itself, excessive coughing can cause multisystem problems. For […]

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aging

FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]

ABPM

12 Steps to Diagnose High Blood Pressure – Understanding Hypertension

High blood pressure (BP), also called hypertension, increases the risk of heart disease, stroke, and kidney disease. It is one of the most important causes of premature death worldwide. In 2025, an estimated 1.56 billion adults will be living with hypertension (1). According to the World Health Organization (WHO), hypertension kills nearly 8 million people every […]

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