DIY Yoga Mat Spray

yoga mat spray 3 FI 728x409 - DIY Yoga Mat Spray

yoga mat spray 3 FI - DIY Yoga Mat Spray

Yoga mats could be a breeding floor for micro organism so hold yours clear with this DIY Yoga Mat Spray. Produced from easy and pure substances like witch hazel, important oils and water, this yoga mat cleaner is a no brainer for any yogis trying to clear their mats recurrently.

yoga mat spray 3 - DIY Yoga Mat Spray

The opposite day as I used to be rolling out my yoga mat to do an at-home apply, C identified how soiled my yoga mat was trying. TBH I don’t clear it at dwelling practically sufficient. Once I’m in a studio, I nearly all the time really feel guilted after I see all of the folks round me being proactive and cleansing their mats, however at dwelling not a lot.

I additionally assume it has to do with the supply of yoga mat cleaners. In a studio they’re nearly all the time available, however at dwelling I find yourself resorted to my plant-based all-purpose cleaner which does the trick however doesn’t get me notably excited by cleansing it. I’m no Monica Geller so it takes somewhat motivation to get me enthusiastic about cleansing. It’s sort of like new yoga garments and figuring out. There’s nothing like a brand new pair of exercise pants to get you excited a few exercise! The identical applies for me and cleansing.

yoga mat spray - DIY Yoga Mat Spray

My favourite yoga studio in SF (The Pad Studios) has an unbelievable smelling yoga mat spray that I’m pretty sure they make themselves. It required me to do some digging (aka I opened a bottle and put my nostril in it) to determine what mixture went into their yoga mat spray and ultimately I feel I put collectively the same outcome, with a Maven twist!

Like most cleansing merchandise, it was vital to me that the mixture be pure and constructed from plant-based substances. Particularly since I’m placing my fingers, my toes and generally my face straight onto it. My yoga mat and I’ve a fairly intimate relationship so similar to my skincare merchandise, I’d like for it to not be filled with chemical compounds.

Making your personal DIY yoga mat spray is definitely simpler than you assume and solely requires just a few easy substances

Witch Hazel – a particular distilled herb that has antibacterial and antimicrobial properties (I like to make use of this alcohol-free model but it surely’s completely as much as you in order for you alcohol-free)

Important Oils –Peppermint, Lemon, Tea Tree and Lavender important oils which assist with each disinfecting and scent pretty!

Water – to dilute the witch hazel and important oils and make the spray extra lengthy lasting


DIY Yoga Mat Spray

yoga mat spray 6 150x150 - DIY Yoga Mat Spray
  • Writer: The Wholesome Maven



  1. Add witch hazel to spray bottle and prime with water till nearly full.
  2. Add in important oils. In case you favor extra perfume, be happy so as to add extra.
  3. Shake and spray straight onto mat.
  4. Wipe clear utilizing a towel and omit to dry fully.
  5. Use after every yoga mat use or as desired.

DIY Yoga Mat Spray PI - DIY Yoga Mat Spray

All for practising extra yoga? Take a look at these posts:

What To Know Earlier than Your First Yoga Class
Yoga For Digestion
My Yoga Story

How usually do you clear your yoga mat? Have you ever ever made your personal DIY Yoga Mat Spray?

The put up DIY Yoga Mat Spray appeared first on The Wholesome Maven.

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