Ibiza Pilates And Yoga Retreat with Our Retreat
Sunday 14th- Saturday 20th October 2018
LOCATION – IBIZA
The unique Our Retreat vacation spot, the magical island of Ibiza is the right sanctuary to begin you on the street to wellness with magical gardens, elegant lodging and pleased, wholesome, therapeutic vibes.
A singular mixture of pure splendour and enchanting coastlines, Ibiza makes for a great place to calm down, and benefit from the priceless transformation your thoughts and physique will expertise.
This a lot liked, substantial and fantastically organized 8-bedroom, 8-bathroom villa is positioned in the course of the Island. As quickly as you enter the grounds, it turns into evident that this isn’t simply any vacation villa.
The home advantages from loads of out of doors house together with a yurt, floodlit tennis court docket, yoga platform and two swimming swimming pools, all overlooking lush tropical gardens with groves of citrus fruits, avocados and olives which look out in direction of San Antonio Bay.
The dwelling areas are positioned inside our beautiful finca styled villa, which incorporates an open-plan lounge, a kitchen with a eating areathat opens out onto the out of doors eating space by the pool.
THE PILATES & YOGA
We intention to make wellbeing an integral a part of your vacation, Lottie Murphy and Emily Spriggs ship every week of guided apply which might be tailor-made to every visitor’s particular person stage.
Lottie’s Pilates courses are enjoyable, dynamic and most positively difficult. You’ll be labored from head to toe, strengthening and stretching in addition to bettering your posture, co-ordination and core stability. Lottie works on the ideas that good alignment, respiration and mindfulness are all key to gaining essentially the most out of your exercise, so that you’ll come away from every session with a lot greater than sore glutes and abs.
Alongside together with your Pilates classes you’ll additionally take pleasure in day by day yoga and meditation with Emily. Courses are fluid, uplifting and dynamic. Emily likes to stream with grace and ease by way of the postures, and she or he takes nice delight in offering devoted personalised care and help to all visitors.
Incorporating enjoyable and motion into this vacation is vital and Ibiza is superb for mountaineering so might be heading out for just a few hikes throughout this week. However don’t fear – we actually consider life is about stability. There’ll be loads of time to sit back out by the pool, calm down on the seashore.
Consuming and holidays go hand in hand, and at Our Retreat, visitors can get pleasure from each with out derailing their well being targets due to a menu that’s not solely nutritious, however that additionally delivers on flavour and appears virtually too good to eat.
With every week of irresistible meals cooked with absolute care and a spotlight, get able to expertise luxurious in each a part of your keep. We serve beautiful meals and provoking dishes ready particularly for you by our personal cooks, the place the emphasis is on recent, regionally sourced meals. Take pleasure in succulent mains, delectable treats and recent juices and smoothies to nourish your thoughts, physique and soul.
6 nights luxurious keep at our Ibiza villa.
Every day dynamic Pilates classes, conscious Yoga practices, barre courses.
Discover the calm and enlightening results of night guided meditation.
Guided hikes throughout beautiful coast traces.
Nourishing meals – breakfast, lunch and dinner, that are particularly ready on web site by our cooks.
Wholesome snacks, protein shakes and teas.
Transfers to and from the airport.
A remodeled thoughts and physique with the data and instruments to take your apply dwelling with you.
OUR TYPICAL SCHEDULE
7.30am Rise & shine
8am Morning Yoga Movement
11am Mid morning Pilates session
2pm Afternoon actions, Mountaineering
6pm Barre class
9pm Yin Yoga / Meditation / Film Night time
Flights go direct into Ibiza Airport. When you’ve landed, we’ll choose you up from the airport and care for you from there.
HOW TO BOOK
Take step one in direction of placing the main focus again on you by making an enquiry in the present day.
You may e-mail all enquires to Lisa Carolan on:
E-mail: [email protected] Phone: 07891 870330
Costs begin from £1350 per particular person on a room share foundation, or £1750 for a single occupancy room.
Quote LOTTIE to get 10% off.