Cardio-Vascular Health: 2 Part Series

Heart Health and Cardiac Rehabilitation Part I There and Back Again [with apologies to J. R. R. Tolkien, who wrote an excellent adventure story by that name, better known as The Hobbit] By David T. Jones MBA Editor, Healthy Living I’m sorry if this series sounds as if it’s all about me (as an Editor, […]

Maximize Your Golden Years

By: Dr. George I. Traitses D.C Are you approaching the so-called “Golden Years”: the time of life after retirement from active work? Free from the constraints of a job / boss / workplace, you can at last enjoy the freedom to do what you want, when you want – or at least that’s how it’s […]


3 days in Marrakech

Marrakech is a culture lover’s dream. Dusty winding streets, beautiful mosaics, ornate mosques; it’s a place to engage all of your senses. Exotic colours, smells and sounds greet you everywhere you turn. In recent years the French influences seem even…